Things that make you feel good..

Read all of these and think about them as you do. These are all things that make you feel good, cost you nothing or little and most can make your day.

1. Falling in love.

2. Jumping in a puddle after a big storm. (yes, even at our age)

3. Hearing those 3 little words whether it's from a friend or loved one. (and I don't mean 'what's for dinner')

4. An unexpected visit from a friend.

5. Spending time with children.

6. Challenging yourself and accomplishing your goal.

7. A card or gift 'just because' either given or received.

8. A hug. Especially if it's for no reason.

9. A long hot shower or bath.

10. Laughing so hard your face hurts, your eyes tear up and your tummy aches.

11. Laying in bed talking to that someone special in your life for a long time just snuggled up.

12. Doing something that makes someone else's day and doing it secretly.

13. Fresh linen on the bed.

14. No lines at the supermarket.

15. A special glance.

16. Getting mail

17. Taking a drive on a pretty road.

18. Hearing your favorite song on the radio.

19. Lying in bed listening to the rain outside.

20. Listening to the sounds of crickets.

21. Listening to the sound of waves lapping up on a shoreline.

22. Hot towels fresh out of the dryer.

22. Finding the piece of clothing you want is on sale for half price.

24. Chocolate milkshake. (or vanilla or strawberry)

25. A long distance phone call.

26. A bubble bath.

27. Giggling.

28. A good conversation.

29. The beach

30. Finding money in your coat from last winter.

31. Laughing at yourself.

32. Midnight phone calls that last for hours.

33. Running through sprinklers.

34. Laughing for absolutely no reason at all.

35. Having someone tell you that you're beautiful.

36. Having someone notice when you've taken the time to dress yourself up.

37. Laughing at an inside joke.

38. Friends.

39. Accidentally overhearing someone say something nice about you.

40. Waking up and realizing you still have a few hours left to sleep.

41. Your first kiss (either the very first or with a new partner).

42. Making new friends or spending time with old ones.

43. Playing with a new puppy or kitten.

44. Having someone play with your hair or brush it.

45. Sweet dreams.

46. Hot chocolate.

47. Outtings with friends.

48. Swinging on swings.

49. Special days and holidays spent with friends and loved ones.

50. Song lyrics printed inside your new CD.

51. Making eye contact with a cute stranger.

52. Winning a really competitive game.

53. Having your friends send you homemade goodies.

54. Spending time with close friends.

55. Seeing smiles and hearing laughter from your friends.

56. Holding hands with someone you care about.

57. Running into an old friend and realizing that some things (good or bad) never change.

58. Watching the expression on someone's face as they open a much desired present from you.

59. Watching the sunrise.

60. Watching the sunset.

61. A child's laughter.

62. A child's smile.

63. A baby's cooing.

64. Getting out of bed every morning and being grateful for another beautiful day.

and the list goes on..


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