12 Step Recovery for Web-Addicts

I will have a cup of coffee in the morning and read my newspaper like I used to, before the Web.


I will eat breakfast with a knife and fork and not with one hand typing.


I will get dressed before noon.


I will make an attempt to clean the house, wash clothes, and plan dinner before even thinking of the Web.


I will sit down and write a letter to those unfortunate few friends and family that are Web-deprived.


I will call someone on the phone who I cannot contact via the Web.


I will read a book... if I still remember how.


I will listen to those around me and their needs and stop telling them to turn the TV down so I can hear the music on the Web.


I will not be tempted during TV commercials to check for email.


I will try and get out of the house at least once a week, if it is necessary or not.


I will remember that my bank is not forgiving if I forget to balance my checkbook because I was too busy on the Web.


Last, but not least, I will remember that I must go to bed sometime ... and the Web will always be there tomorrow!


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